Triathlon & Duathlons
Club races are held approximately once a month at the Sydney International Regatta Centre, Penrith. Occasionally we hold Special Events at alternate venues.
PLEASE SCROLL DOWN THIS PAGE TO REGISTER FOR UPCOMING RACES.
Volunteers are needed for each race. We have various roles that need to be filled to ensure we can run safe, fun races for our members and guests. If you can assist at one of our races, please register by using the Volunteer Now registration links on the races listed below.
PTC Course Map – Sydney International Regatta Centre
Click here to view a map of the Regatta Centre course used for our Triathlons.
Note – Course maps are a guide only.
Ages and Race Distances^
^Standard distances noted. Distances may change, refer individual registration information.
TRIATHLON RACES – standard distances
Club Distance (15+ years): 1km Swim / 30km Bike / 8km Run
Sprint Distance (14+ years): 750m Swim / 20km Bike / 5km Run
Enticer Distance (12+ years): 250m Swim / 10km Bike / 2km Run
Junior Distance (10-15 years): 100m Swim / 5km Bike / 1km Run
Sub Junior (7-10 years): 100m Swim / 2km Bike / 500m Run
Mini / Micro (Under 7 years*): 50m Swim / 1km Bike / 100m Run
DUATHLON RACES – standard distances
Sprint Distance (14+ years): 2.5km Run / 20km Bike / 5km Run
Enticer Distance (12+ years): 2km Run / 10km Bike / 2km Run
Junior Distance (10-15 years): 1km Run / 5km Bike / 1km Run
Sub Junior (7-10 years): 500m Run / 2km Bike / 500m Run
Mini / Micro (Under 7 years*): 100m Run / 1km Bike / 100m Run
*Note – children up to 10 years of age can be registered for the Mini/Micro race
Sub Junior & Mini/Micro race distances are maximum distances for kids under 7 years. Mini/micro races are untimed, with a focus on having fun.
Distances may be shortened at Race Director’s discretion.
General Information
MEDICAL FITNESS/SIGNED WAIVER:
You are reminded of your acceptance of entry conditions, waiver release and indemnification. Please note this is a legal part of entering the race and affects your rights. You have attested your physical condition to participate in this event. If you have developed a medical condition since you registered to enter, then this should be brought to attention of the Race Director and, where deemed appropriate by the Race Director, a medical certificate produced.
MEDICAL:
Qualified First Aid Personnel will be on duty at our races. Please ask for medical help if you have the slightest hint you may need it.
BIKE AND HELMET SAFETY:
You should ensure that your bike is in race worthy condition and you must wear a Bike Helmet that carries an Australian Standards Approved Sticker. You should ensure that it is adjusted properly.
RACE RULES:
PTC follows the Aus Triathlon race competition rules. You can locate the Aus Triathlon Competition Rules via their website – https://www.triathlon.org.au/rules/
Competitors are responsible for their own safety, the safety of their own equipment and are to be considerate of the safety of others.
NON-MEMBERS:
Note – Non-Club Members and/or Non-Aus Triathlon Members are permitted to participate in a maximum of two (2) club conducted events within New South Wales in any given membership year (1 July – 30 June each year). You must then become a member of Aus Triathlon prior to registering for any future races.
PRE-RACE BRIEFING:
Please ensure you listen to the race briefing provided by the Race Director on the day.
- Any updates will be provided by the Race Director at the briefing. If any pre-information becomes available, it will be posted on the PTC Facebook page.
NSW State Championship Duathlon – 24 January 2026
Saturday,
24th January 2026,
7:30pm - Sydney Motorsport Park, Eastern Creek NSW
Panthers Tri Club is excited to be hosting the NSW State Championship Sprint Duathlon for the third year in a row at Sydney Motorsport Park on Saturday 24 January, 2026.
Sprint Duathlon – 14+ years 5km run/18.12km bike/2.5km run
- NSW Triathlon State Championship Duathlon race
- NSW Triathlon Interclub Race for Sydney Premier League & Sydney League One
- Aus Triathlon Qualification Race for Age Group Multisport World Championships in Abu Dhabi, United Arab Emirates, November 2026
This is a Non-Drafting Race.
NOTE – Sprint Distance Duathlon only. No Junior or Enticer distances available.
The race is available to competitors aged 14 years and over at 31 December 2025, with the potential to qualify for the 2026 Australian Age Group Multisport Team and represent Australia at the 2026 World Triathlon Age Group Multisport World Championships.
Please be aware, at the World Champs, participants need to be 16 years old as of the 31st of December 2026 to compete; this means those in the 14-15 year age group, although they may qualify, may technically not be old enough to compete in the 2026 World Triathlon Age Group World Championships.
Triathlon & Duathlon – February 2026 sponsored by BMRC & Pace Athletic
Saturday,
28th February 2026,
4:00pm - Sydney International Regatta Centre
REGISTRATION CLOSES WEDNESDAY 25 FEBRUARY @ 6PM!
Join us for the first race of 2026 on Saturday 28 February at 4.00pm for our Triathlon & Duathlon at the Sydney International Regatta Centre
As always , we will need a variety of volunteers – so please encourage your family and friends to help out.
Register to race or volunteer NOW!
Thank you to our race sponsor Blue Mountains Running Co. & Pace Athletic
Triathlon & Duathlon – March 2026 sponsored by Affordable Mortgage Solutions
Sunday,
22nd March 2026,
8:30am - Sydney International Regatta Centre
REGISTRATION CLOSES THURSDAY 19 MARCH @ 6PM!
Join us for the first race of 2026 on Sunday 22 March at 8.30am for our Triathlon & Duathlon at the Sydney International Regatta Centre
As always , we will need a variety of volunteers – so please encourage your family and friends to help out.
Register to race or volunteer NOW!
Thank you to our race sponsor Affordable Mortgage Solutions.
Triathlon & Duathlon – April 2026 sponsored by Storage King Penrith
Sunday,
26th April 2026,
2:00pm - Sydney International Regatta Centre
Details coming soon.





